Events

Northwest Chapter Event
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FOOD FOR STRESS MANAGEMENT

Wednesday, January 26, 2022 - Wednesday, January 26, 2022
12:00 PM - 1:00 PM PST
Virtual Event
Wednesday, January 26, 2022 - 07:00 to 08:00
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FOOD FOR STRESS MANAGEMENT!

WEDNESDAY, JANUARY 26, 2022

12:00 PM PT | 1:00 PM MT | 3:00 PM ET

 

THIS EVENT IS FREE FOR MEMBERS!

NON-MEMBERS $15

 

A Zoom link will be circulated to registered participants.

Food for Stress Management

Our bodies are designed to handle stressful situations, but the modern world (and demanding careers) can make it exceptionally hard for our bodies to keep up with our brains. With the constant influx of emails, messages, notifications, ads, videos and requests of every nature coming your way, getting into “rest and digest” mode can feel impossible.

 

On January 26, join Holistic Nutritionist Jordana Levine to learn why we experience stress, what it does to our bodies and how to prevent—or reverse—burnout. You’ll leave with:

·  Signs that will tell you if your adrenals (glands that modulate stress) are fried

·  7 ways to bring your stress response back into balance

·  5 delicious snack recipes that help manage stress

 

About Jordana Levine, CNP

Jordana Levine is a holistic nutritionist and meal prep coach who helps people heal from digestive issues, burnout, allergies, food-related anxiety and more. After years spent working in the corporate world and experiencing her own health crisis, she committed herself to helping others build a positive, healthy relationship with food, no matter how busy life gets.

She works with individuals to identify symptoms, concerns and goals, building tailored plans to achieve long-term physical and mental well-being. For businesses, she runs corporate wellness workshops. A former communications professional, Jordana ensures sessions are light-hearted and engaging for audiences of all ages and stages. Learn more on her website, and connect with her on Instagram and Facebook.

Event Cancellation Policy: 

72 hour notice required for cancellations.

For more information, contact:

Kathy Million
Chapter Executive

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Benefits of a TMA Membership

"I've gotten a number of legitimate, 'for sure wouldn't have got the deal but for TMA' deals over the years."

-Brian Van Nevel, Spectrum Commercial Services Company, TMA Minnesota